What is Life Counseling?

How Do Counseling Sessions Work?

I tailor my approach to your individual needs and goals. To that end, I offer three options for sessions:  one hour, 90 minutes and two hours.  Since the subject matter for each session is actually created by the individual, I ask that each person prepare a list of specific questions they wish to address, with the most significant questions being at the beginning.  By having my clients prepare their questions, it brings their focus to what, exactly, they would most like to discuss during our time together.  By being specific, we can focus on your own unique, individual concerns.

To a great degree, the bulk of the sessions I do are over the phone.  After setting up an appointment, the client calls me at the scheduled time.  Once we begin, I can make a digital recording of our conversation that I will later email to you.  Many clients have shared with me that they listened to their session recording some months after our session and were able to hear, or more deeply understand, comments and observations that were made during our session that may have been missed or were not fully understood at the time of the session.   

 

Is there a question you have always wanted to ask?  How different would your life be if you were able to finally resolve issues within that have potentially haunted you your entire life and have, consequently, limited the joys and successes you could otherwise enjoy right now?  What inner obstacle is holding you back from having the life of your fondest dreams?

How Long Is the Process?

Since no two individuals are exactly the same and each of us has created a completely different life experience than any other individual, each session is unique.  While some clients may only wish a few individual sessions, others may choose to have a series of sessions in order to gradually process deeper, more life-transitional concerns.  Each session is guided by the client's own desire and the complexity of their questions.  I would be honored to work with you to find the timing that will best suit your own individual situation.